Independent article

Ski Fitness gets a mention in Ellis Ross' article in The i, 'Shape Up for the Slopes' http://www.independent.co.uk/travel/skiing/get-fit-for-the-ski-slopes-not-only-will-it-improve-your-skiing-ability-it-will-also-reduce-the-a6892821.html

2016-02-29T13:25:16+00:00 February Feb, 2016|

10 Days Skiing & 7 Resorts

The 5 month Ski Fitness programme has been developed mainly over 12 years of training people for one-off trips and my own training for similar one-off trips. Any more skiing is a bonus but most people have one big one they need to get fit for. This brings its challenges because you have to prepare [...]

2017-11-05T12:19:04+00:00 February Feb, 2016|